The Healthy Hedgehog
  • The Healthy Hedgehog
  • Dr. Ann Rodden Wellness Coaching Osteopathic Manipulative Treatment
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The Healthy Hedgehog
  • The Healthy Hedgehog/
  • About/
    • Dr. Ann Rodden
    • Wellness Coaching
    • Osteopathic Manipulative Treatment
  • Recipes/
  • News/
  • Next Step/
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The Healthy Hedgehog

Happiness is Health

News

The Healthy Hedgehog
  • The Healthy Hedgehog/
  • About/
    • Dr. Ann Rodden
    • Wellness Coaching
    • Osteopathic Manipulative Treatment
  • Recipes/
  • News/
  • Next Step/
August 03, 2017

Sometimes Goals Need to be Adjusted

August 03, 2017/ The Healthy Hedgehog Wellness Coach/ Ann Rodden
Sometimes Goals Need to be Adjusted

We planned to bike the KATY trail but plans change. Goals sometimes need to be changed but we have to learn to do so.

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August 03, 2017/ The Healthy Hedgehog Wellness Coach/ Ann Rodden/ Comment
exercise, goals
KATY trail, bicycling, physical activity
  • The Healthy Hedgehog/
  • About/
    • Dr. Ann Rodden
    • Wellness Coaching
    • Osteopathic Manipulative Treatment
  • Recipes/
  • News/
  • Next Step/

The Healthy Hedgehog

Healthy Hedgehog Wellness Coach believes that becoming healthy includes finding happiness with oneself. Through coaching we strive to improve your health and overall wellbeing. Goals set can include anything from exercise habits and diet which can lead to weight loss and maintenance to stress management. Services are provided by Dr. Ann Rodden in Georgetown, KY.

Logo by Anthony Thompson. Pictures by Alison Salmon, Lars Peterson and Ann Rodden.

137 S. Hamilton St. Georgetown, KY 40324