Finding the Right Kind of Exercise
/With so many options you may be overwhelmed deciding what kind of exercise to start.
Read MoreWith so many options you may be overwhelmed deciding what kind of exercise to start.
Read MoreIf you are having difficulties keeping that new year's resolution or have already given up, maybe these tips can help.
Read MoreHealthy Hedgehog Wellness Coach believes that becoming healthy includes finding happiness with oneself. Through coaching we strive to improve your health and overall wellbeing. Goals set can include anything from exercise habits and diet which can lead to weight loss and maintenance to stress management. Services are provided by Dr. Ann Rodden in Georgetown, KY.