The Healthy Hedgehog
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The Healthy Hedgehog
  • The Healthy Hedgehog/
  • About/
    • Dr. Ann Rodden
    • Wellness Coaching
    • Osteopathic Manipulative Treatment
  • Recipes/
  • News/
  • Next Step/
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The Healthy Hedgehog

Happiness is Health

News

The Healthy Hedgehog
  • The Healthy Hedgehog/
  • About/
    • Dr. Ann Rodden
    • Wellness Coaching
    • Osteopathic Manipulative Treatment
  • Recipes/
  • News/
  • Next Step/
February 23, 2016

Why Exercise?

February 23, 2016/ Ann Rodden

Exercise may not lead to weight loss but it has many benefits.

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February 23, 2016/ Ann Rodden/ Comment
exercise
exercise, diabetes, mood, hypertension
  • The Healthy Hedgehog/
  • About/
    • Dr. Ann Rodden
    • Wellness Coaching
    • Osteopathic Manipulative Treatment
  • Recipes/
  • News/
  • Next Step/

The Healthy Hedgehog

Healthy Hedgehog Wellness Coach believes that becoming healthy includes finding happiness with oneself. Through coaching we strive to improve your health and overall wellbeing. Goals set can include anything from exercise habits and diet which can lead to weight loss and maintenance to stress management. Services are provided by Dr. Ann Rodden in Georgetown, KY.

Logo by Anthony Thompson. Pictures by Alison Salmon, Lars Peterson and Ann Rodden.

137 S. Hamilton St. Georgetown, KY 40324